Rich Flaxman 1000m row
1,000
Meters
3:51.8
Time
1:55.9
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 131 |
May 22, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1025 | 66 | 21 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 22 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 22 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1006 | 13 | 21 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1017 | 13 | 21 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 21 |
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Workout Graph
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