Rich Flaxman 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 131 |
May 23, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 968 | 64 | 20 |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 12 | 23 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 20 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 19 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 20 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 19 |
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Workout Graph
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