Rich Flaxman 1000m row
1,000
Meters
3:58.3
Time
1:59.1
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 130 |
May 31, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,000 | 1:59.1 | 207 | 981 | 65 | 20 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 21 |
| 0:47.6 | 400 | 1:59.0 | 208 | 983 | 13 | 20 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 20 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 20 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 19 |
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Workout Graph
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