Rich Flaxman 42:18 row
10,020
Meters
42:18.7
Time
2:06.6
Pace
625
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 129 |
June 14, 2025 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:18.7 | 10,020 | 2:06.6 | 172 | 892 | 625 | 20 | 149 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 21 | 139 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 20 | 144 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 | 146 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 21 | 151 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 | 148 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 | 151 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 | 153 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 20 | 155 |
| 42:18.7 | 543 | 2:07.7 | 168 | 878 | 34 | 19 | 156 |
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Workout Graph
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