Rich Flaxman 1000m row
1,000
Meters
3:24.6
Time
1:42.3
Pace
83
Calories
146
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 24 |
| Stroke Count | 83 |
| Drag Factor | 131 |
September 16, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.6 | 1,000 | 1:42.3 | 327 | 1425 | 24 | 146 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 25 | 137 |
| 0:41.0 | 400 | 1:42.5 | 325 | 1418 | 23 | 148 |
| 0:41.1 | 600 | 1:42.7 | 323 | 1410 | 25 | 149 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1410 | 23 | 148 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1418 | 25 | 149 |
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Workout Graph
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