Rich Flaxman 1:01:13 row
15,080
Meters
1:01:13.8
Time
2:01.8
Pace
1001
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 1406 |
| Drag Factor | 127 |
December 21, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:13.8 | 15,080 | 2:01.8 | 194 | 980 | 1001 | 22 | 145 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 996 | 83 | 23 | 132 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 23 | 141 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 24 | 137 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 23 | 148 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 23 | 146 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 996 | 83 | 23 | 149 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 23 | 151 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 1008 | 84 | 23 | 153 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 22 | 143 |
| 50:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 23 | 146 |
| 55:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 22 | 146 |
| 1:00:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 23 | 149 |
| 1:01:13.8 | 304 | 2:01.3 | 196 | 1024 | 21 | 21 | 151 |
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