Rich Flaxman 42:47 row
10,728
Meters
42:47.8
Time
1:59.6
Pace
728
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 131 |
December 24, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:47.8 | 10,728 | 1:59.6 | 204 | 1002 | 728 | 23 | 150 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 86 | 25 | 138 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 85 | 24 | 142 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 86 | 25 | 148 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 85 | 24 | 150 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 85 | 24 | 153 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 85 | 23 | 156 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 85 | 23 | 156 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 86 | 22 | 158 |
| 42:47.8 | 664 | 2:06.3 | 173 | 897 | 45 | 20 | 154 |
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Workout Graph
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