Rich Flaxman 50:09 row
12,273
Meters
50:09.1
Time
2:02.5
Pace
811
Calories
166
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 1100 |
| Drag Factor | 129 |
February 20, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:09.1 | 12,273 | 2:02.5 | 190 | 953 | 811 | 21 | 166 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 83 | 22 | 152 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 82 | 22 | 156 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 83 | 22 | 162 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 82 | 22 | 167 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 80 | 22 | 161 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 81 | 22 | 170 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 22 | 171 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 79 | 22 | 174 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 79 | 21 | 170 |
| 50:00.0 | 1,218 | 2:03.1 | 187 | 944 | 80 | 22 | 174 |
| 50:09.1 | 28 | 2:42.5 | 82 | 580 | 2 | 7 | 175 |
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