Rich Flaxman 2x5000m/2:00r row
10,000
Meters
39:37.1
Time
1:58.8
Pace
682
Calories
161
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,080 |
| Overall Time | 43:37.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 126 |
March 06, 2026 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.1 | 10,000 | 1:58.8 | 208 | 1017 | 22 | 161 |
| 19:49.4 | 5,000 | 1:58.9 | 208 | 1015 | 22 | 158 |
| 19:47.7 | 5,000 | 1:58.7 | 209 | 1018 | 22 | 165 |
| r80 |
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Workout Graph
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