Rich Flaxman 1:06 row
218m
Meters
1:06.0
Time
2:31.3
Pace
11
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
July 26, 2016 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.0 | 218m | 2:31.3 | 101 | 647 | 21 | 104 |
| 1:06.0 | 219m | 2:30.6 | 102 | 652 | 21 | 104 |