Rich Flaxman 2000m row
2,000m
Meters
7:07.9
Time
1:46.9
Pace
150
Calories
166
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 29 |
September 03, 2016 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.9 | 2,000m | 1:46.9 | 286 | 1283 | 29 | 166 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 30 | 162 |
| 1:44.8 | 1,000m | 1:44.8 | 304 | 1346 | 30 | 166 |
| 1:49.8 | 1,500m | 1:49.8 | 264 | 1209 | 28 | 167 |
| 1:50.0 | 2,000m | 1:50.0 | 263 | 1205 | 29 | 170 |