Rich Flaxman 0:12 row
22m
Meters
0:12.3
Time
4:39.5
Pace
1
Calories
87
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 15 |
August 08, 2016 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.3 | 22m | 4:39.5 | 16 | 355 | 15 | 87 |
| 0:12.3 | 22m | 4:39.5 | 16 | 355 | 15 | 87 |