Rich Flaxman 10000m row
10,000m
Meters
39:58.1
Time
1:59.9
Pace
662
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
August 07, 2017 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.1 | 10,000m | 1:59.9 | 203 | 998 | 25 | 160 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 25 | 139 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 25 | 158 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 25 | 164 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 25 | 165 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 25 | 177 |