40:00 row on September 08, 2017

Rich Flaxman 40:00 row

10,066

Meters

40:00.0

Time

1:59.2

Pace

664

Calories

163

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:00.0	10,066	1:59.2	207	996	664	24	163
2:00.0	514	1:56.7	220	1050	35	25	139
4:00.0	511	1:57.4	216	1020	34	23	147
6:00.0	516	1:56.2	223	1050	35	24	152
8:00.0	530	1:53.2	241	1110	37	27	160
10:00.0	503	1:59.2	206	990	33	24	157
12:00.0	508	1:58.1	212	1020	34	22	161
14:00.0	507	1:58.3	211	1020	34	24	163
16:00.0	501	1:59.7	204	990	33	26	162
18:00.0	498	2:00.4	200	960	32	24	165
20:00.0	505	1:58.8	209	990	33	23	164
22:00.0	504	1:59.0	207	990	33	24	169
24:00.0	500	2:00.0	203	990	33	22	168
26:00.0	499	2:00.2	201	990	33	24	170
28:00.0	510	1:57.6	215	1020	34	26	171
30:00.0	497	2:00.7	199	960	32	24	171
32:00.0	460	2:10.4	158	840	28	23	164
34:00.0	502	1:59.5	205	990	33	24	172
36:00.0	490	2:02.4	191	930	31	23	171
38:00.0	497	2:00.7	199	960	32	24	173
40:00.0	513	1:56.9	219	1050	35	26	177