Rich Flaxman 5:05 row
911m
Meters
5:05.7
Time
2:47.7
Pace
46
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
November 17, 2017 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 911m | 2:47.7 | 74 | 555 | 22 | 114 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 115 |
| 5:05.7 | 12m | 3:57.5 | 26 | 389 | 113 |