Rich Flaxman 2:45 row
545m
Meters
2:45.1
Time
2:31.4
Pace
29
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
November 25, 2017 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.1 | 545m | 2:31.4 | 101 | 646 | 23 | 104 |
| 2:45.1 | 545m | 2:31.4 | 101 | 646 | 23 | 104 |