Rich Flaxman 3:00 row
546m
Meters
3:00.3
Time
2:45.1
Pace
28
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
December 02, 2017 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.3 | 546m | 2:45.1 | 78 | 567 | 21 | 126 |
| 3:00.3 | 547m | 2:44.8 | 78 | 569 | 21 | 126 |