Rich Flaxman 2500m row
2,500
Meters
9:26.5
Time
1:53.3
Pace
175
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
August 14, 2018 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.5 | 2,500 | 1:53.3 | 241 | 1128 | 175 | 27 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 35 | 28 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 35 | 27 |
| 1:53.0 | 1,500 | 1:53.0 | 243 | 1134 | 35 | 28 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1123 | 35 | 26 |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1128 | 35 | 26 |