Rich Flaxman 2:16 row
500m
Meters
2:16.1
Time
2:16.1
Pace
29
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
September 21, 2018 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 23 | 132 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 23 | 132 |