Rich Flaxman 4:12 row
1,110m
Meters
4:12.8
Time
1:53.8
Pace
78
Calories
152
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
September 27, 2018 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,110m | 1:53.8 | 237 | 1115 | 26 | 152 |
| 4:12.9 | 1,110m | 1:53.9 | 237 | 1114 | 26 | 152 |