Rich Flaxman 2:16 row
367m
Meters
2:16.6
Time
3:06.1
Pace
18
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
November 04, 2018 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 367m | 3:06.1 | 54 | 486 | 18 | 113 |
| 2:16.6 | 367m | 3:06.1 | 54 | 486 | 18 | 113 |