Rich Flaxman 3:04 row
631m
Meters
3:04.9
Time
2:26.5
Pace
35
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
November 09, 2018 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 631m | 2:26.5 | 111 | 682 | 22 | 117 |
| 3:04.9 | 632m | 2:26.2 | 112 | 684 | 22 | 117 |