Rich Flaxman 3:04 row
644m
Meters
3:04.3
Time
2:23.0
Pace
36
Calories
96
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
November 14, 2018 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 644m | 2:23.0 | 119 | 711 | 23 | 96 |
| 3:04.3 | 644m | 2:23.0 | 119 | 711 | 23 | 96 |