Rich Flaxman 1:30 row
172m
Meters
1:30.4
Time
4:22.7
Pace
9
Calories
116
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 17 |
November 14, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.4 | 172m | 4:22.7 | 19 | 366 | 17 | 116 |
| 1:30.4 | 173m | 4:21.2 | 20 | 367 | 17 | 116 |