Rich Flaxman 3:05 row
507m
Meters
3:05.1
Time
3:02.5
Pace
25
Calories
115
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 21 |
December 02, 2018 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:05.1 | 507m | 3:02.5 | 58 | 498 | 21 | 115 |
3:05.1 | 508m | 3:02.1 | 58 | 499 | 21 | 115 |