Rich Flaxman 4:25 row
1,007m
Meters
4:25.8
Time
2:11.9
Pace
60
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
December 04, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,007m | 2:11.9 | 152 | 824 | 25 | 106 |
| 4:25.8 | 1,007m | 2:11.9 | 152 | 824 | 25 | 106 |