Rich Flaxman 10000m row
10,000m
Meters
38:25.8
Time
1:55.2
Pace
694
Calories
167
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
December 13, 2018 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.8 | 10,000m | 1:55.2 | 228 | 1086 | 27 | 167 |
| 7:29.7 | 2,000m | 1:52.4 | 246 | 1147 | 27 | 158 |
| 7:43.7 | 4,000m | 1:55.9 | 225 | 1073 | 28 | 163 |
| 7:45.7 | 6,000m | 1:56.4 | 222 | 1063 | 27 | 165 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 27 | 171 |
| 7:40.1 | 10,000m | 1:55.0 | 230 | 1091 | 28 | 179 |