Rich Flaxman 2:45 row
456m
Meters
2:45.2
Time
3:01.1
Pace
23
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
January 18, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.2 | 456m | 3:01.1 | 59 | 502 | 22 |
| 2:45.2 | 456m | 3:01.1 | 59 | 502 | 22 |