Rich Flaxman 5:06 row
1,279m
Meters
5:06.0
Time
1:59.6
Pace
85
Calories
168
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 127 |
February 27, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,279m | 1:59.6 | 204 | 1003 | 18 | 168 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 168 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 169 |
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