Rich Flaxman 10:55 row
2,894m
Meters
10:55.8
Time
1:53.3
Pace
204
Calories
163
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Stroke Count | 304 |
| Drag Factor | 129 |
February 27, 2019 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.8 | 2,894m | 1:53.3 | 241 | 1128 | 28 | 163 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 28 | 159 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 28 | 168 |
| 10:55.8 | 248m | 1:52.5 | 246 | 1146 | 29 |
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