Rich Flaxman 10000m row
10,000m
Meters
39:43.9
Time
1:59.1
Pace
667
Calories
159
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 124 |
March 02, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.9 | 10,000m | 1:59.1 | 207 | 1011 | 24 | 159 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 23 | 145 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 24 | 155 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 26 | 162 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 25 | 164 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.