Rich Flaxman 10000m row
10,000m
Meters
38:47.5
Time
1:56.3
Pace
686
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 123 |
March 05, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.5 | 10,000m | 1:56.3 | 222 | 1064 | 26 | 157 |
| 7:41.3 | 2,000m | 1:55.3 | 228 | 1085 | 25 | 128 |
| 7:44.7 | 4,000m | 1:56.1 | 223 | 1068 | 26 | 158 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 27 | 162 |
| 7:45.5 | 8,000m | 1:56.3 | 222 | 1064 | 27 | 168 |
| 7:44.2 | 10,000m | 1:56.0 | 224 | 1070 | 27 | 173 |
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Workout Graph
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