Rich Flaxman 40:00 row
10,033m
Meters
40:00.0
Time
1:59.6
Pace
670
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 121 |
March 06, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,033m | 1:59.6 | 205 | 1004 | 23 |
| 8:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 23 |
| 16:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 24 |
| 24:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 24 |
| 32:00.0 | 1,943m | 2:03.5 | 186 | 939 | 23 |
| 40:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 23 |
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Workout Graph
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