Rich Flaxman 10000m row
10,000m
Meters
38:25.6
Time
1:55.2
Pace
692
Calories
164
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 1009 |
| Drag Factor | 122 |
March 07, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.6 | 10,000m | 1:55.2 | 228 | 1086 | 26 | 164 |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 25 | 152 |
| 7:40.0 | 4,000m | 1:55.0 | 230 | 1092 | 26 | 161 |
| 7:44.5 | 6,000m | 1:56.1 | 224 | 1069 | 27 | 163 |
| 7:43.2 | 8,000m | 1:55.8 | 225 | 1075 | 27 | 169 |
| 7:39.1 | 10,000m | 1:54.7 | 231 | 1096 | 27 | 176 |
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Workout Graph
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