Rich Flaxman 10000m row
10,000m
Meters
39:12.1
Time
1:57.6
Pace
678
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 1049 |
| Drag Factor | 124 |
March 08, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.1 | 10,000m | 1:57.6 | 215 | 1040 | 27 | 153 |
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 27 | 144 |
| 7:48.8 | 4,000m | 1:57.2 | 217 | 1048 | 27 | 151 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 27 | 155 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 27 | 158 |
| 7:50.7 | 10,000m | 1:57.6 | 215 | 1039 | 27 | 158 |
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Workout Graph
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