Rich Flaxman 10000m row
10,000m
Meters
39:34.0
Time
1:58.7
Pace
670
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 1064 |
| Drag Factor | 127 |
March 11, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.0 | 10,000m | 1:58.7 | 209 | 1020 | 27 | 151 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 27 | 145 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 27 | 150 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 27 | 154 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 27 | 152 |
| 7:54.0 | 10,000m | 1:58.5 | 210 | 1023 | 27 | 158 |
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Workout Graph
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