Rich Flaxman 10000m row
10,000m
Meters
37:56.4
Time
1:53.8
Pace
704
Calories
165
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 1043 |
| Drag Factor | 122 |
March 12, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.4 | 10,000m | 1:53.8 | 237 | 1116 | 27 | 165 |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 27 | 158 |
| 7:30.5 | 4,000m | 1:52.6 | 245 | 1143 | 28 | 162 |
| 7:31.8 | 6,000m | 1:52.9 | 243 | 1135 | 28 | 167 |
| 7:44.9 | 8,000m | 1:56.2 | 223 | 1067 | 27 | 167 |
| 7:39.8 | 10,000m | 1:54.9 | 230 | 1093 | 28 | 172 |
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Workout Graph
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