Rich Flaxman 10000m row
10,000m
Meters
39:36.9
Time
1:58.8
Pace
669
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 123 |
March 14, 2019 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.9 | 10,000m | 1:58.8 | 209 | 1017 | 25 | 153 |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 23 | 150 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 24 | 151 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 26 | 154 |
| 7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 26 | 154 |
| 7:54.4 | 10,000m | 1:58.6 | 210 | 1022 | 26 | 158 |
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Workout Graph
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