Rich Flaxman 10000m row
10,000m
Meters
38:29.6
Time
1:55.4
Pace
692
Calories
158
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 125 |
March 18, 2019 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.6 | 10,000m | 1:55.4 | 227 | 1082 | 26 | 158 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 26 | 146 |
| 7:42.7 | 4,000m | 1:55.6 | 226 | 1078 | 27 | 156 |
| 7:43.4 | 6,000m | 1:55.8 | 225 | 1074 | 27 | 159 |
| 7:43.2 | 8,000m | 1:55.8 | 225 | 1075 | 27 | 162 |
| 7:38.1 | 10,000m | 1:54.5 | 233 | 1101 | 27 | 167 |
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Workout Graph
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