Rich Flaxman 10000m row
10,000m
Meters
37:36.6
Time
1:52.8
Pace
711
Calories
164
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 124 |
March 22, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.6 | 10,000m | 1:52.8 | 244 | 1138 | 27 | 164 |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 27 | 155 |
| 7:32.0 | 4,000m | 1:53.0 | 243 | 1134 | 27 | 159 |
| 7:32.7 | 6,000m | 1:53.1 | 241 | 1130 | 28 | 165 |
| 7:33.3 | 8,000m | 1:53.3 | 240 | 1127 | 28 | 169 |
| 7:27.9 | 10,000m | 1:51.9 | 249 | 1157 | 28 | 175 |
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Workout Graph
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