Rich Flaxman 10000m row
10,000m
Meters
39:47.0
Time
1:59.3
Pace
669
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 126 |
March 23, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.0 | 10,000m | 1:59.3 | 206 | 1008 | 26 | 146 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 26 | 141 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 27 | 144 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 27 | 148 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 27 | 147 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 27 | 150 |
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Workout Graph
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