Rich Flaxman 10000m row
10,000m
Meters
38:36.5
Time
1:55.8
Pace
689
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 1051 |
| Drag Factor | 127 |
March 28, 2019 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.5 | 10,000m | 1:55.8 | 225 | 1075 | 27 | 154 |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 27 | 145 |
| 7:45.6 | 4,000m | 1:56.4 | 222 | 1063 | 27 | 150 |
| 7:44.4 | 6,000m | 1:56.1 | 224 | 1069 | 27 | 156 |
| 7:41.5 | 8,000m | 1:55.3 | 228 | 1084 | 28 | 159 |
| 7:40.6 | 10,000m | 1:55.1 | 229 | 1088 | 28 | 162 |
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Workout Graph
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