Rich Flaxman 3x2000m/2:00r row
6,000m
Meters
23:30.8
Time
1:57.5
Pace
406
Calories
150
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,261m |
| Overall Time | 29:30.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 126 |
March 29, 2019 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.8 | 6,000m | 1:57.5 | 215 | 1041 | 27 | 150 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 27 | 148 |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 27 | 148 |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 28 | 156 |
| r261m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.