Rich Flaxman 10000m row
10,000m
Meters
37:15.9
Time
1:51.7
Pace
720
Calories
162
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 1034 |
| Drag Factor | 124 |
March 31, 2019 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.9 | 10,000m | 1:51.7 | 250 | 1162 | 27 | 162 |
| 7:26.5 | 2,000m | 1:51.6 | 252 | 1166 | 26 | 150 |
| 7:27.5 | 4,000m | 1:51.8 | 250 | 1160 | 27 | 158 |
| 7:29.8 | 6,000m | 1:52.4 | 246 | 1147 | 28 | 162 |
| 7:30.2 | 8,000m | 1:52.5 | 245 | 1144 | 28 | 166 |
| 7:21.9 | 10,000m | 1:50.4 | 260 | 1193 | 29 | 174 |
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Workout Graph
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