Rich Flaxman 2000m row
2,000
Meters
7:17.1
Time
1:49.2
Pace
146
Calories
159
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 118 |
September 24, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.1 | 2,000 | 1:49.2 | 268 | 1202 | 146 | 28 | 159 |
| 1:47.2 | 500 | 1:47.2 | 284 | 1276 | 38 | 27 | 152 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1180 | 36 | 28 | 156 |
| 1:50.6 | 1,500 | 1:50.6 | 259 | 1171 | 36 | 28 | 162 |
| 1:49.6 | 2,000 | 1:49.6 | 266 | 1182 | 36 | 29 | 167 |
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Workout Graph
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