Rich Flaxman 2x6000m/2:00r row
12,000
Meters
46:55.7
Time
1:57.3
Pace
818
Calories
170
Heart Rate
| Rest Distance | 507 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,507 |
| Overall Time | 50:55.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 1311 |
| Drag Factor | 119 |
April 29, 2020 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.7 | 12,000 | 1:57.3 | 217 | 1045 | 26 | 170 |
| 23:24.8 | 6,000 | 1:57.0 | 218 | 1050 | 26 | 163 |
| 23:30.9 | 6,000 | 1:57.5 | 215 | 1041 | 26 | 177 |
| r507 |
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Workout Graph
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