Rich Flaxman 10:00 row
2,606
Meters
10:00.0
Time
1:55.1
Pace
180
Calories
142
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 131 |
June 02, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1080 | 180 | 27 | 142 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 27 | 128 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 27 | 137 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 27 | 143 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 28 | 149 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 28 | 154 |
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Workout Graph
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