Rich Flaxman 20:00 row
4,934m
Meters
20:00.0
Time
2:01.6
Pace
320
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 123 |
June 05, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,934m | 2:01.6 | 195 | 969 | 26 | 153 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 26 | 144 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 26 | 153 |
| 12:00.0 | 982m | 2:02.1 | 192 | 960 | 26 | 154 |
| 16:00.0 | 986m | 2:01.7 | 194 | 968 | 26 | 157 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.