Rich Flaxman 3x2000m/2:00r row
6,000m
Meters
23:45.3
Time
1:58.7
Pace
401
Calories
143
Heart Rate
| Rest Distance | 502m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,502m |
| Overall Time | 29:45.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 126 |
June 29, 2020 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.3 | 6,000m | 1:58.7 | 209 | 1018 | 24 | 143 |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 25 | 138 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 26 | 144 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 23 | 148 |
| r502m |
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Workout Graph
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