Rich Flaxman 4:24 row
986m
Meters
4:24.3
Time
2:14.0
Pace
58
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 163 |
June 27, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 986m | 2:14.0 | 145 | 800 | 25 | 139 |
| 4:24.3 | 986m | 2:14.0 | 145 | 800 | 25 | 139 |
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Workout Graph
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